Welcome to Supportive Yoga
with Annie Carlin
I want to:
- Show you how to make the yoga practice work for you, with the body you have now, and do amazing things on the mat.
- Let you know that yoga is for anybody who is willing to give it a try – yes even you!
- Teach you how to modify any asana for your body.
- Help you build strength, endurance, flexibility and confidence that you can take off the mat and into the world.
Please join me for my first Teacher Training Workshop in DC on Sunday, November 16th from 2:00-5:00pm:
Embodying Ahimsa: Teaching Yoga to Students with Larger Bodies
Learn how to customize the yoga practice for your larger bodied students guided by the practice of ahimsa (non-harming). We will challenge assumptions, explore modifications and discuss how to make yoga classes a body positive experience for all.
Supportive Yoga Blog :: The Latest
Join me for a group yoga class in Brooklyn, keep track of my schedule, or find out about private or Skype sessions.
What they’re saying
“Practicing yoga with Annie has been one of the most body affirming experiences. She is patient, funny, exacting, and fabulous.” Read moreEmily G.