Welcome to Supportive Yoga

with Annie Carlin

I’m glad you’re here.  photo

I want to:

  • Show you how to make the yoga practice work for you, with the body you have now, and do amazing things on the mat.
  • Let you know that yoga is for anybody who is willing to give it a try – yes even you!
  • Teach you how to modify any asana for your body.
  • Help you build strength, endurance, flexibility and confidence that you can take off the mat and into the world.

Please join me for my first Teacher Training Workshop in DC on Sunday, November 16th from 2:00-5:00pm:

Embodying Ahimsa: Teaching Yoga to Students with Larger Bodies

Learn how to customize the yoga practice for your larger bodied students guided by the practice of ahimsa (non-harming).  We will challenge assumptions, explore modifications and discuss how to make yoga classes a body positive experience for all.

Register here.

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Supportive Yoga Blog :: The Latest

Grounding Practices for the Holidays

It’s Thanksgiving week and I feel like the winter holidays are right around the corner! So I thought it might be a good time to talk about how you can use your yoga practice to work on grounding – i.e. finding steadiness and support through your connection...

Supportive Yoga Pose of the Month: November 2014

Uh…so what happened to October?  Anyways, November came in with a bang and cold snap!  Hope you had a great Halloween and you are looking forward to Thanksgiving (gratitude, pie, whatever!).  I’ve got two awesome workshops coming up!  There’s still...

Supportive Yoga Pose of the Month: October 2014

Hi everyone!  I hope you are enjoying the beginning of fall!!  I am certainly loving this weather, and, of course, the return of my beloved leg warmers sooner rather than later.  September was a difficult month – much more difficult than I was anticipating....

Supportive Yoga Pose of the Month: September 2014

Happy September everyone!  I can’t believe the summer is slipping away.  The city was so empty in August but it’s pretty clear that everyone is back now!  After an incredibly amazing and busy August (I taught so many classes!!), this month will be a bit...

Class Schedule

Join me for a group yoga class in Brooklyn, keep track of my schedule, or find out about private or Skype sessions.

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What they’re saying

“Practicing yoga with Annie has been one of the most body affirming experiences. She is patient, funny, exacting, and fabulous.” Read more

Emily G.

Yoga Student

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