Welcome to Supportive Yoga

with Annie Carlin

I’m glad you’re here.  photo

I want to:

  • Show you how to make the yoga practice work for you, with the body you have now, and do amazing things on the mat.
  • Let you know that yoga is for anybody who is willing to give it a try – yes even you!
  • Teach you how to modify any asana for your body.
  • Help you build strength, endurance, flexibility and confidence that you can take off the mat and into the world.

 

Free Guide for Yoga Students

Join the Supportive Yoga newsletter and grab your FREE Supportive Yoga guide: Finding a yoga class that is right for you and being confident and comfortable in any yoga class. Plus receive my updates about new classes, yoga resources, new posts, and more.

Subscribe now


Supportive Yoga Blog :: The Latest

Supportive Yoga Pose of the Month: June 2014

As the weather starts to get warmer (I feel like we’ve changed seasons about ten times in the past few weeks), I start to crave more cooling postures and longer holds.  Forward bends fit both those bills, so I decided that the June Supportive Yoga Pose of the...

Seated Spinal Twist

Of all the families of yoga poses, closed twists are some of the hardest to modify for larger bodies.  But hard doesn’t mean impossible and I really wanted to find ways to incorporate these poses into my own practice and into the practice of my students.  Closed...

Supportive Yoga Pose of the Month: May 2014

Hi everyone!  Sorry this post is a little late – we’re well into May right now.  Things have started to pick up here and I’m starting to get some teaching gigs, so it’s all good news!  Also, I was so happy to finally get to meet and hang out...

Sequence Wednesdays: Lung support

Ha!  I bet you long time Supportive Readers (hi!  I love you) thought I forgot about Sequence Wednesdays!  Nope! Now that I have lots of time on my hands before I get people to hire me to teach yoga, I thought I’d see if I could bring the series back.  Also, if...

Class Schedule

Join me for my Maha Yoga class in Brooklyn, keep track of other classes, or find out about private or Skype sessions.

Come to class!

What they’re saying

“Practicing yoga with Annie has been one of the most body affirming experiences. She is patient, funny, exacting, and fabulous.” Read more

Emily G.

Yoga Student


As seen in…

download
yogacurveslogo-final
mbg-logo-2014
logo-header2
yogaudacious_tail
YDlogo_headerV2.111-1 Screenshot-2014-04-10-14.58.55-300x300


Find me on Facebook

Find me on Instagram